Causes of red cheeks and face when shy and exposed to embarrassing psychological situations
✅ Facial redness is a natural reaction that exposes our feeling of shame in front of others and only brings us more shame in front of them, especially in difficult situations.
✅ The human body is equipped with the immune system with other means that move when faced with a danger or a situation that causes confusion.
✅ When danger secretes special hormones that help to confront, or escape..
✅ But girls and boys when they meet new family friends or fall to the ground in front of some people.. they get confused and shy, and in this case the body suffers from an internal conflict between the desire to escape or cohesion and appear steadfastly.. by overcoming this situation.
✅ In the circumstances of facing danger, it is easy to choose engagement or escape, but in this social situation, escape or conflict does not work..
Although our central nervous system, which is responsible for controlling suffering from stress,
He is at the peak of his activity..but this condition.. makes the blood concentrate around the muscles of the body and the brain
In search of a suitable solution, in escape or confrontation..
✅ And since during this situation we want cohesion and steadfastness, with intense efforts, the end result will be a rush of blood in the opposite way, that is, to the surface of the skin, and before we realize what happened, our faces will be covered with blushing.
✅ From a medical point of view, blushing is a physical reaction to feeling ashamed
It is a natural and spontaneous reaction, and it cannot be controlled. On the contrary, whenever a person tries to overcome the blushing of the face, the redness increases, and this redness extends to the face, neck, ears, and chest as well.
✅ From a psychological point of view, there is a theory that says that blushing is related to self-awareness and how we view ourselves in the eyes of others.
Likewise, the redness of the face occurs when a person feels that his behavior, or his words
Or his appearance has attracted the attention of others in a way he does not want.
✅ There are four reasons for the redness of the face when feeling shy, and they are:
• A person's feeling that he has violated the social traditions followed in a particular situation.
• Being criticized by colleagues or friends.
• Exposure to praise and praise from others.
• The attention of others to the redness of his face and their comment on it.
✅ The blushing of the face indicates to others that the person feels that he has violated a certain social order or rule in an unacceptable way.
✅ And that he admits this and wants to correct his mistake - this blushing is then an intangible apology to others.
✅ So the best way to deal with blushing when shy is not to try to hide this shyness and to accept it with open arms and not lash out at ourselves.
✅ The important thing in the matter, as I mentioned to you, is ignoring, self-confidence, and knowing that these are normal physiological variables, and others do not think about them or meet them in the same way that bothers you, and, God willing, with the practice of relaxation exercises, and taking the medicine known as Inderal (Propranolol) and the dose The required is 10 milligrams in the morning and evening for three months, then make it 10 milligrams in the morning for two months, then stop taking the drug because it will greatly reduce or eliminate this condition, and the drug gives you positive motivation to face situations; It is one of the best anti-phobias, as it is a depressant, and leads to complete control of anxiety, as well as obsessions.
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